• YMCA Supporting Teen Athlete

    16 Mar 2018

    Carlton Baths regular Robert Janiszewski is making waves in the world of Slalom. Congratulations Robert and good luck in the Slalom championships. Cick here to read more about Roberts amazing effor… Read more

  • Exercise and Happiness

    16 Mar 2018

    We all know that exercise is good for you. But did you know that keeping active can also make you a happier person? We wanted to measure exactly what sort of impact participating in an activity at the… Read more

  • Staying motivated as the months begin to cool down

    13 Mar 2018

    Motivation to exercise and stay healthy can wane - especially when the weather starts to get colder. Add in work, family and other commitments and it can be hard to convince yourself to hit the gym, pool… Read more

Upcoming Events

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    Nutrition Seminar

    27th March 2018

    The YMCA Nutrition Program proudly presents our next FREE nutrition seminar designed to help people in our community lead happier and healthier lives. Read more

Today's Timetables

Timetable Sunday 18th March 2018

  • Cycle
  • Group fitness
    • 8:10 AM Cycle - Sharron/Danny 50m Multi Purpose Room Suitable For Seniors
      9:10 AM Body Pump - Nova 1hr Group Fitness Studio
      10:20 AM Hatha Yoga - Margie 1hr Group Fitness Studio
      11:30 AM Ballet Sculpt - Kay 1hr Group Fitness Studio Suitable For Seniors
  • Aqua
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors