|
31 Jul 2017
|
|
Group Fitness Quick Link
|
|
Did you know you can save the Carlton Baths Group Fitness Timetable to your home screen on your smart device?
|
|
Category: News
|
|
|
|
6 Jul 2017
|
|
|
|
4 Jul 2017
|
|
YMCA "Peace Coffee"
|
|
The Peace Coffee Social Enterprise is helping strengthen communities one coffee cup at a time!
|
|
Category: News
|
|
|
|
22 Jun 2017
|
|
Remember Y Winner!
|
|
In March we held a 'Remember the Y' competition where members would tell us why they started to include fitness into their lives. We randomly drew a winner Adrian, who won 5 Dexa Scans!
|
|
Category: News
|
|
|
|
15 Jun 2017
|
|
Major award win for Carlton Baths
|
|
Carlton Baths beat a high quality list of nominations to be named the 2016 Leisure Facility of the Year at the Park and Leisure Australia (PLA) state conference dinner on Tuesday, 23 May.
|
|
Category: News
|
|
|
|
9 Jun 2017
|
|
|
|
6 Jun 2017
|
|
Gut instincts: do you follow your gut?
|
|
Could the health of your gut influence your stress levels, mood and how many hours you sleep?
While the idea of a ‘gut feeling’ has been around for centuries, science is now discovering just how true...
|
|
Category: News
|
|
|
|
6 Jun 2017
|
|
Make your gym program work for your sport
|
|
If you love your sport, the gym is where you can really develop your strength, stamina, and mobility to help you perform at your best.
While practising your sport develops the required skill set, tod...
|
|
Category: News
|
|
|
|
1 Jun 2017
|
|
Winter YMCA Healthy Living Magazine
|
|
In this edition we explain why you should say 'no' to sports drinks, we share tips to help fussy eaters, we've got wonderful winter meals, a four-week healthy habits challenge, and lots more!
|
|
Category: General
|
|
|
|
24 May 2017
|
|
Elvis is swimming to great heights!
|
|
Without YMCA Open Doors, Elvis never would have learnt how to swim. YMCA Open Doors is an initiative that provides full or subsidised access to YMCA programs or services to people in need.
|
|
Category: News
|
|
|