Courtyard Games

  • Date: 12 February 2018
  • Category: News
20180209 135046

At Carlton Baths Community Centre we know that social connectedness improves physical health, mental health and emotional well-being.  Most people understand how important exercise and healthy eating is but did you know social connection is just as critical?

Studies have found that a strong social connection can have several positive effects on your health and wellbeing including:

  •  leads to a 50% increased chance of longevity
  • strengthens your immune system
  • helps you recover from disease faster
  • lowers rates of anxiety and depression

Carlton Baths offers a range of great activities to allow you to feel included and connected to your local community such as Group Fitness Classes, Running Groups, Bootcamps, Stadium Sports and Community Pool Events.  You can contact the Centre or visit our website for more details on any of these.

To further help people connect in a fun and comfortable environment we now have multiplayer games available in the courtyard.  Games include Giant Connect 4, Ladderball, Cornhole and Quoits.

Next time you are in the Centre grab a friend or make a new friend by inviting them to one of our fun Courtyard Games.

Carlton Baths offers a range of great activities to allow you to feel included and connected to your local community such as Group Fitness Classes, Running Groups, Bootcamps, Stadium Sports and Community Pool Events.  You can contact the Centre or visit our website for more details on any of these.

To further help people connect in a fun and comfortable environment we now have multiplayer games available in the courtyard.  Games include Giant Connect 4, Ladderball, Cornhole and Quoits.

 

Next time you are in the Centre grab a friend or make a new friend by inviting them to one of our fun Courtyard Games.

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