Get active the way you want to with a range of Group Training Sessions, Group Fitness Classes, Personal Training or training on your own in the gym.
Our group training options make sure you are challenged in each workout, whatever your fitness level.
Individual fitness training
Our individual training programs help you achieve your fitness goals. You can work out on your own in our circuit room, or with a personal trainer.
Health and happiness should be for everyone, and we can help! Our Exercise Physiologists provide clinical exercise interventions to help manage chronic diseases and rehabilitation.