Gym, cycle, cardio, group fitness - it's all here!
Seasonal heated outdoor pools
Spacious, single court stadium available to hire
Why not hold your next function at Carlton Baths Community C…
'How to' process
Workout with a group or class or on your own
Learn to swim, get some exercise, or have fun
Get your team into action in our multi-purpose sports centre
Women In Sport
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Read about the benefits of membership
Ready to get started? Find out how
A variety of options to suit you
Register for a visit
A Body Composition Scan is a quick, non-invasive bioelectrical impedance measurement that can determine various results by different signals in your body. It allows for targeted dietary, exercise and lifestyle advice plans to be developed.
The Body Composition Scanner uses bio-electrical currents that measure the impedance or resistance to a signal as it travels through the water that is found within your muscle and fat.
The whole process takes less than one minute and will provide you with information relating to:
With this information, you can gain an understanding of your health and fitness and determine what you need to work on.
Before attending a session we ask that you: