Gym, cycle, cardio, group fitness - it's all here!
Seasonal heated outdoor pools
Spacious, single court stadium available to hire
Why not hold your next function at Carlton Baths Community C…
'How to' process
Workout with a group or class or on your own
Learn to swim, get some exercise, or have fun
Get your team into action in our multi-purpose sports centre
Sunday at the Baths
Get expert advice on exercise and fitness training
Read our tips on healthy eating
Exercise can improve your mental health
Read about the benefits of membership
A variety of options to suit you
Register for a visit
The support and motivation of a personal trainer could be all you need to reach your health and fitness goals!
Your personalised program will suit your level of fitness and the goals you want to achieve. It will take into account your experience, preferred activities, centre facilities and budget.
Your trainer, or PT, will adjust your program as you improve to keep you interested, and your progress and achievements will be clearly charted.
In fact, your trainer will get as much pleasure out of your triumphs as you do!
Working consistently with a personal trainer over time almost guarantees that you will reach your targets in relation to:
YMCA trainers are fully qualified and you’ll benefit from professional guidance and knowledge on fitness and nutrition. Many also have extra qualifications in special fields, such as post injury, pre/post natal, youth exercise and older adults.
Personal Training is truly for everyone, from teenagers to older adults, and we offer convenient and affordable payment options.
Contact us today to find out more.