Women In Sport

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Join us for a 6-week program focusing on strength and conditioning to help improve your sports performance. Facilitating this program is elite athlete Kim Rennie who in the past has played state level basketball, and is currently playing in the AFLW league for the Western Bulldogs.

As a Personal Trainer, Kim specialises in sports conditioning and is excited to make this program available for women at Carlton Baths.

Program details:
Sessions: 3 sessions a week- Tuesdays and Thursdays set sessions with Kim and 1x free entry to Adrenaline class a week*
Dates: Tuesday 28 August until Thursday 4 October 2018
Cost: $300 for the six-week course (just $16.70 per session!)

The program is tailored to help you improve your strength and fitness for your specific sport, but it is also great if you want to generally improve your fitness and want to try something new. Everyone is welcome and everyone can benefit!

*This program offers free access to 1x Adrenaline class a week. You can choose any session to suit your schedule. See Adrenaline class times here.

Keen to sign up or interested to find out more? Fill out the form below and one of our friend staff will give you a call:

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