News

  • Women In Sport

    25 Oct 2018

    Women in Sport is a Strength and Conditioning Program targeted at engaging women to participate in sport. Read more

  • Croxton Advance

    12 Oct 2018

    We have been working with Croxton School to assist them with their Advance Leadership program for 24 of their older students. Advance is a school-based program for young people to volunteer in their community… Read more

  • Get WET (Water Education with Toddlers)

    10 Oct 2018

    Get WET - Water Education with Toddlers, is a water safety & education program developed to target play groups and new parents with young children. Read more

Upcoming Events

Today's Timetables

Timetable Thursday 15th November 2018

  • Cycle
  • Group fitness
    • 6:15 AM Body Attack - Susan 50m Group Fitness Studio
      6:15 AM Cycle - Sharron 1hr Multi Purpose Room
      8:30 AM Circuit Thurs 8.30am - Sana 45m Multi Purpose Room
      9:20 AM Hatha Flow Yoga - Anne 1hr Group Fitness Studio Suitable For Seniors
      11:20 AM Ballet Sculpt - Cat 1hr Group Fitness Studio
      5:25 PM Pilates - Mel 50m Multi Purpose Room
      6:10 PM PIIT Pilates - Zoe 45m Group Fitness Studio
      7:00 PM HIT Kettlebells - Zoe 45m Multi Purpose Room
      7:00 PM BodyPump - Nadia 50m Group Fitness Studio
      8:00 PM Ashtunga Yoga - Lily 75m Multi Purpose Room
      8:00 PM CX Works - Nadia 30m Group Fitness Studio
  • Aqua
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors