News

  • Women In Sport

    25 Oct 2018

    Women in Sport is a Strength and Conditioning Program targeted at engaging women to participate in sport. Read more

  • Croxton Advance

    12 Oct 2018

    We have been working with Croxton School to assist them with their Advance Leadership program for 24 of their older students. Advance is a school-based program for young people to volunteer in their community… Read more

  • Get WET (Water Education with Toddlers)

    10 Oct 2018

    Get WET - Water Education with Toddlers, is a water safety & education program developed to target play groups and new parents with young children. Read more

Upcoming Events

Today's Timetables

Timetable Friday 16th November 2018

  • Cycle
  • Group fitness
    • 6:10 AM Cycle Express - Emily 30m Multi Purpose Room Suitable For Pre/Post Natal Suitable For Seniors
      6:50 AM BodyPump Express - Emily 30m Group Fitness Studio
      7:30 AM Yin Yoga - Alison 1hr Group Fitness Studio
      9:00 AM Low Impact Cardio - Robyn 1hr Group Fitness Studio Suitable For Seniors
      10:10 AM Pilates - Zoe 1hr Group Fitness Studio Suitable For Seniors
  • Aqua
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors