• Boosting Motivation

    20 Sep 2018

    If you are a regular at Carlton Baths you know how good exercise is, not just for your physical health but also for your mood and mental well-being. It helps to reduce stress, lower feelings of anxiety,… Read more

  • Women’s Health Week

    12 Sep 2018

    Women’s Health Week allowed us the opportunity to begin a conversation with our community around women putting themselves first and making their health a priority. Read more

  • EVOLT 360

    20 Aug 2018

    Carlton Baths has recently purchased a medical grade Body Scanner called EVOLT 360 that is designed to help people better understand their body composition. Read more

Today's Timetables

Timetable Thursday 20th September 2018

  • Cycle
  • Group fitness
    • 6:15 AM Cycle - Sharron 1hr Multi Purpose Room
      8:30 AM Circuit Thurs 8.30am - Sana 45m Multi Purpose Room
      9:20 AM Hatha Flow Yoga - Anne 1hr Group Fitness Studio Suitable For Seniors
      11:20 AM Ballet Sculpt - Cat 1hr Group Fitness Studio
      5:25 PM Pilates - Mel 50m Multi Purpose Room
      6:10 PM PIIT Pilates - Zoe 45m Multi Purpose Room
      7:00 PM BodyPump - Nadia 50m Group Fitness Studio
      7:00 PM HIT Kettlebells - Zoe 45m PT Studio
      8:00 PM Ashtanga Flow Yoga - Cat 75m Multi Purpose Room
      8:00 PM CX Works - Nadia 30m Group Fitness Studio
  • Aqua
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors